Archive For March 28, 2026
My fitness plan is not to fall. Almost two years since I last bent my left knee. Now, everything I do is rehab. Making the king-size bed is a good stretch. Wash the dishes by hand, sooth some arthritis. The big vacuum more than I can safely handle, so I use a broom. More stretching. Tell myself it’s just tai-chi. With chores instead of baby goats.