Archive For The “Running Free” Category

OGOR Lisa Rainsberger

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OGOR Lisa Rainsberger

Original Gangster Of Running Lisa Larsen Weidenbach Rainsberger had a laudable, lucrative, lustrous career. Finished as the First Alternate at the USA Olympic Marathon Trials in 1984, and again in 1988 and again in 1992.
Yeah, really. Three consecutive times in a row.

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Ernie Chatman: Inspiration Remembered

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Ernie Chatman: Inspiration Remembered

Coach Chatman was beloved as coach and mentor of legions, who only last September concluded a 8,814-day (almost 24 years) streak of running at least one mile daily.

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Lisa Weidenbach, 1989’s Top Woman Road Runner

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Lisa Weidenbach, 1989’s Top Woman Road Runner

Coming in as the previous champion, I was given race number, “W1” making me feel like I had a bullseye on my back. I remember the gun going off and the pace immediately heated up along with the air temperature.

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OGOR Fred Doyle

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OGOR Fred Doyle

“Greg Meyer was my toughest opponent. He would never give up, either in a workout or a race.”

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Terrible Boston Marathon TV

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Terrible Boston Marathon TV

Who was the obsequious twit who continually described Bill Rodgers as “Mr. Downhill?” Was that supposed to be a comment on Rodgers tactics, or on his career?

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Dave Mora Surprises At Goodwill Games

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Dave Mora Surprises At Goodwill Games

This piece does not appear in my award-winning, not-bestselling When Running Was Young & So Were We. Copies of first printing still available on Amazon. Think I have found six-seven additional articles my esteemed book researcher missed. Hell, I don’t remember writing them, so he remains esteemed.

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Charlie Gray WDG #5

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Charlie Gray WDG #5

“If the question were ‘Who did you most enjoy competing against?’ the answer would definitely be Frank Shorter. Distance God.

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Pioneers Of The Running Store

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Pioneers Of The Running Store

“We hope we did some good.” – Bill Rodgers, Bill Rodgers Running Center

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Should You Throw Away Your Running Shoes?

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Should You Throw Away Your Running Shoes?

When sports scientists first heard about the Tendai Marathon Monks, they assumed the reports was exaggerated folklore. [The way sports scientists do.] So, in 2011, a team from Stanford flew to Mount Hiei to document the damage. They expected to find knees ground down to bone. Hips riddled with arthritis. Ankles held together by scar tissue.

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1:59:30 – The Secret Ingredient

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1:59:30 – The Secret Ingredient

“You don’t run 26 miles at five minutes a mile on good looks and a secret recipe” – Frank Shorter. What Frank said is true for a two-ten marathoner. But what about sub-two? What about running twenty-six miles at four minutes and twenty-three seconds per mile? What about that?
Many storylines, but there is one I have yet to see noted. You might say, an actual secret. Because over a half century later, few understand, After The Work, The Rest Is Easy.

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