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18 Apr
The Oregon Runner Store
Many of the early employees were accomplished local runners. We took training seriously, and ...
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11 Apr
Andy Palmer Remembered
He first appeared on the Boston Running scene in the late 1970’s, a tall, lean redheaded kid ...
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04 Apr
Richard Dodd WDG#4
The Distance Gods have names like Joanie and Frank and Billy, runners whose reach touched the ...
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28 Mar
Getting Old? Make It Zen
My fitness plan is not to fall. Almost two years since I last bent my left knee. Now, ...
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20 Mar
‘When Running Was Young’ Explained
Back in the day, the ladies were nothing less than great explorers, seeking the outer limits ...
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13 Mar
Marathoning In High Heels
Must be stilettos. Minimum height of 2.75 inches (approx. 7 cm). No platform soles allowed ...
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07 Mar
Jeffing Just Makes Sense
Jeffing is a popular run-walk-run training technique that boosts endurance and reduces injury ...
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01 Mar
Sisu The Day
In recent years, sociologists and psychologists have conducted research on sisu, attempting to ...
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26 Feb
Jeff Galloway R.I.P. (1945-2026)
Six years ago or so, Jeff shared with me the tale of his surprise Olympic qualification in ...
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22 Feb
If I Ever Go Missing/Lesbian Birthday Party
At the lesbian birthday party there's a eight-person hot tub, numerous earth mothers and white ...