Archive For December 9, 2017

Aging Is A Game. Fitness Is A Battle. Life Is A School.

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Aging Is A Game. Fitness Is A Battle. Life Is A School.

  Prefontaine 10K, Coos Bay, Oregon.  Many, many years ago.  February 22, 2013 The doctor’s words came at me like a cloud, soundless.  From the mist, I managed to hear…surgery…pins…eight (8) weeks of virtual immobility.  What? No exercise.  No running, no biking, no walking…no skydiving, no bunjee jumping, no zip lining, no muay thai… nothing….

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