Author Archive

Fomenting The Third Running Boom

By |

Fomenting The Third Running Boom

Remind the world – especially themselves – that USA runners can be great and can compete with all of the rest of the best.

Read more »

Mermaid Man, Once A Runner

By |

Mermaid Man, Once A Runner

I am a lot more like a fish than you might imagine. Slippery and scaly, just for starters.

Read more »

WAC XC 2026: Tally, Whoa Now!

By |

WAC XC 2026: Tally, Whoa Now!

“This is the best cross-country course in the world,” Sir Seb Coe said. “I think it’s probably safe to say we are in the cross country capital of the United States, if not the world.”

Read more »

My Running Life by Doug Winn

By |

My Running Life by Doug Winn

I say for any downturn in your running life (a bad race, an injury or whatever) allow yourself twenty-four hours for a pity party and then move forward with a plan to get stronger.

Read more »

WAC XC Tallahassee Rhymes

By |

WAC XC Tallahassee Rhymes

Staying at the wrong hotel. Blocks within each other SAME NAME but no chance to change. The word “penalties” was used. So I am stuck at the better joint, the one without the hard-partying media coterie. And it’s their turn to buy, too.

Read more »

New Year’s 2026!!!

By |

New Year’s 2026!!!

One can ensure prosperity and financial success in the coming year by stocking up one’s cupboards, refrigerator, and larder.

Read more »

Christmas Love

By |

Christmas Love

Yours is the face
I want to grow old with

Read more »

The Fifty-Year-Old Bag Boy

By |

The Fifty-Year-Old Bag Boy

But…peel that onion back until you get to the stinky part…   Should you really be fifty-years-old when you finally smell it.

Read more »

Ken Flanders: Maine’s Babe Ruth Of Running

By |

Ken Flanders: Maine’s Babe Ruth Of Running

One running friend aptly described Kenny as “Maine’s Prefontaine.” The Dog wonders if Pre might not have been Oregon’s Ken Flanders.

Read more »

The Beginning Of A Love Story By Rick Bayko

By |

The Beginning Of A Love Story By Rick Bayko

My clothes were inadequate for my new station in life, so Danalee had me buy some bell-bottomed jeans, a denim workshirt and a denim jacket. I was a non-conformist, just like everyone else.

Read more »